Do you find yourself constantly on the go, always having a full plate or juggling one too many commitments? Do you tell others you are just so busy but secretly feel proud that you manage to get it all done?

If so, then this episode is for you! So many of us keep ourselves in a constant state of business but this episode is all about why that might not be a good thing. 

I discuss the real reasons behind why we are keeping ourselves busy and some of my own personal experiences about ways I've kept myself busy and how I've learnt that being busy isn't always a good thing.