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Episode 9 - Why Mindset Matters with Neve Gillan (@neve.gillane)
Why do we hear Personal Trainers, Online Coaches and Medical Professionals across the board talking more and more about "Mindset"?
It seems to be the key to everything and yet no one can give you a specific definition or how, exactly, we achieve it.
Today, James and Neve will be attempting to unwrap this particular mystery and explore why THEY think Mindset is completely crucial to any fitness journey.
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By JamesWhy do we hear Personal Trainers, Online Coaches and Medical Professionals across the board talking more and more about "Mindset"?
It seems to be the key to everything and yet no one can give you a specific definition or how, exactly, we achieve it.
Today, James and Neve will be attempting to unwrap this particular mystery and explore why THEY think Mindset is completely crucial to any fitness journey.