One Harmonic Whole Dailys & More Podcast

Episode 9 - You Already Know the Problem, It's you!

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Key Topics Discussed:

Introduction
  • Jill and Kim dive into a thought-provoking topic about self-awareness and personal accountability.
    • The Core Message
    • The episode revolves around the theme that often, we are our own biggest obstacles. Understanding this can lead to profound personal growth.
      • Self-Judgment vs. Heart Listening
      • Discussion on how being in judgment rather than listening to one's heart can keep us stuck in negative patterns.
        • Personal Anecdotes & Humor
        • Jill shares a humorous moment of visceral reaction (hissing) during problem-solving discussions with Kim.
          • Physical and Emotional Pain as Indicators
          • Exploration of how physical pain or emotional stress may be signals from our body indicating unresolved issues.
            • Real-life Examples & Solutions
            Example 1: Job Dissatisfaction
            • Importance of self-analysis over self-blame.
            • Practical steps include identifying specific dislikes about a job and exploring them without judgment.
              • Example 2: Relationship Challenges
              • Encouragement to listen deeply to one’s heart rather than succumbing to fear or societal expectations.
                • Interventions & Distractions
                • Differentiating between temporary distractions and meaningful interventions for dealing with problems effectively.
                  • Higher Self Insights ("They")
                  • Conceptual discussion on spiritual guides as aspects of ourselves offering deeper insights into life challenges.
                    • Engaging Life as an Adventurous Game
                    • Emphasizing playfulness in approaching life's challenges which requires moving away from fear-based reactions toward more open-hearted living.
                      • Closing Thoughts:

                      Kim and Jill encourage listeners to embrace their higher selves' wisdom, acknowledge where they might be blocking their progress, and adopt playful approaches towards solving life’s problems.

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                      One Harmonic Whole Dailys & More PodcastBy Jill & Kim