Hi guys! Long time, no chat. Really excited to get back into the swing of things with this new episode!! Jake and I sat down to chat about our stance on dieting, my experience with competing, and what we are both working towards now to better ourselves, mentally and physically. I really hope that you guys enjoy this vulnerable episode! As always, make sure to rate 5 stars, leave a review, subscribe, and share with a friend! :)Instagram: nicole.d_fitCoaching inquiries: Click the link in my bio on my instagram page to apply