On today’s show Sarah sits down with The Works Cycle Master Instructor, Gillian Zettler to talk about, Joy, Heartache and why New Year’s Resolutions are a myth (but intentions are forever). Gillian has a way with words and her short and sweet episode packs a punch. If you live in Charleston, we highly recommend you get in Gill’s room.

Sign up for one of her classes by going to: https://www.theworkscycle.com