Informed Aging

Episode 90: Make the Most of the Brain You've Got


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Therese Huston, Ph.D.

Sharp. 14 Simple Ways to Improve Your Life with Brain Science.

Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)

Fish Oil DHA 500 milligrams per day

https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/

alpha GPC 

https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/

Support the Alzheimer's & Dementia Resource Center

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Informed AgingBy Robin Rountree and Edith Gendron

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