Informed Aging

Episode 90: Make the Most of the Brain You've Got


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Therese Huston, Ph.D.

Sharp. 14 Simple Ways to Improve Your Life with Brain Science.

Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)

Fish Oil DHA 500 milligrams per day

https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/

alpha GPC 

https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/

Support local non-profits just by dining in September at any of the locations of the 1905 Family Of Restaurants. That includes all seven locations of the Columbia Restaurant plus Cha Cha Coconuts, Ulele and Casa Santo Stefano. 

Now in the 28th year, the company’s month-long Community Harvest donates 5 percent of all diners’ checks to charities selected by the guests. Over the last 27 years, this program provided $4.4 million to Florida non-profit organizations.

Restaurant gue

Support the Alzheimer's & Dementia Resource Center

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Informed AgingBy Robin Rountree and Edith Gendron

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