I had the pleasure of interviewing Lauren.  We nerded out on nutrition.  She shares her experience of changing her nutrition and becoming mostly Paleo.  We talk a lot about dairy, bread and sugar and what it may be doing to the body. 

Go take a listen for more details. 

 

To contact Lauren:

Website: www.willowcreekfinancials.com

Instagram: www.instagram.com/_willowcreek

Facebook: www.facebook.com/willowcreekfinancials