Resilience is a bit of a buzz word in the popular media, but what does it really mean, how can we acquire it, and why do dancers need it? On Episode 90: Resilience, Michelle Dwarka answers these questions and many others. We discuss the existing literature and ideas for future research.

Email Michelle at: [email protected]

Follow her on Instagram: @sleekingprima

Connect with her on LinkedIn: https://www.linkedin.com/in/michelle-schachtler-dwarika-92527723

Host: Ellie Kusner

Co-Hosts: Ellie Kusner and Marissa Schaeffer

Website: www.dancewellpodcast.com

Email: [email protected]

Introduction Soundscape: Brendan Berry and Dylan Ezzie

Visual Image: Katie Dean