Welcome to another Q&A episode of The Work Of Becoming podcast! The question we’re discussing on today’s episode is how to handle rest and overwork as an entrepreneur. I’ll debunk a few general ideas around overworking as well as discuss three things I think about in terms of rest and overwork as an entrepreneur.

If navigating rest and overwork while increasing your quality of work is something you want to work on, we work a lot with our clients in one-on-one coaching on this. If you are an entrepreneur and you have control over how much you work, I would encourage you to play with balance. It might very well be that when you work less you are actually a better version of you and your quality of work increases.

Key Takeaways:

Resources:
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