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Episode 90: Understanding When to Push with Niki Miller
Niki Miller’s goal is to still do CrossFit into her 90’s. To achieve that, she had to learn that fitness isn’t about today’s leaderboard — it’s about moving well for decades.
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By dsmayer2002Niki Miller’s goal is to still do CrossFit into her 90’s. To achieve that, she had to learn that fitness isn’t about today’s leaderboard — it’s about moving well for decades.