Motherhood Unshackled

Episode 90 - Why weight loss can decrease after 30


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Episode 90 - Why weight loss can decrease after 30

Special guest Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy.

Today we chat about weight loss after 30.

This episode is for you if:

  • You are over 30
  • You are finding it challenging to lose weight
  • Want to understand your metabolism more
  • Know what type of exercise is effective to boost your metabolism
  • Know what foods are best for your metabolism
  • I was overjoyed when Michele reached out to me because these are all things I have been challenged personally, so I asked her lots of questions!

    Join this amazing conversation!

    Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

    Send me a DM on IG to inquire about private coaching.

    Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

    If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

    You can find France on: Instagram & Tiktok @france_karianne

    Or https://the-connect-parent-child-classroom.teachable.com

    I want some Magic Mind use discount code PARADIGM20

    Connect with Michele

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    Listeners can save 20% off 3 months of on-demand personal training with the code IP20

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    Motherhood UnshackledBy France Tailleur