Motherhood Unshackled

Episode 98  - One of the most impactful WAY to support our children. 

Understand & get empowered to be the change agent in your parent child relationship. 

If you want to address your child’s “behaviour” 

What is it that you are no longer available for ? 

What are you committed to ? 

I want to know (please come find me on IG to share with me or leave it as a review of the podcast!) 

By far, one of the most important things you need to learn to do as a parent is to learn to build your inner capacity so that you have the inner resources to be able to stop focusing on your child’s behaviour and instead focus on meeting their inner needs… and watch the behaviour take care of itself. 

For the full episode where we discuss these proven techniques & the importance of minor adjustments / the power of self-study you should consider joining The Conscious Mom Collective to receive the proven techniques & support to bring you to your desired outcomes. 

Join us inside The Conscious Mom Collective. 

You also get full access to the previous training session which includes but not limited to: 

Basic Science every parent needs to know to support their child to self-regulate 

What we talked about: 

Social coherence / incoherence

Co-regulation vs. self-regulation 

& The 2 important ways in which it impacts our parenting. 

Give you a practical on the go technique you can use to 

Guidance on how to add this practical technique to your daily routines. 

Join The Conscious Mom Collective for Full Access to this episode. 

As well as weekly Q&A 

Group coaching 2x / month. 

And more 

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching. 

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Join The Online Conscious Mom Collective

Episode 97  - The most empowering AHA moment 

Understanding the difference between stress & wellbeing is deeply empowering. 

If you believe that: 

And  you desire to instead: 

You will want to listen to this episode & highly consider joining The Conscious Mom Collective to receive the proven techniques & support to bring you to your desired outcomes. 

Join us inside The Conscious Mom Collective. 

You also get full access to the previous training session which included. 

Basic Science every parent needs to know to support their child to self-regulate 

What we talked about: 

Social coherence / incoherence

Co-regulation vs. self-regulation 

& The 2 important ways in which it impacts our parenting. 

Give you a practical on the go technique you can use to 

Guidance on how to add this practical technique to your daily routines. 

Join The Conscious Mom Collective for Full Access to this episode. 

As well as weekly Q&A 

Group coaching 2x / month. 

And more 

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching. 

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Episode 96 - What every parent ought to know about changing their child’s behaviour

Changing your child’s behaviour starts by changing yourself.

In this episode we discuss:

If you desire to learn a scientifically proven technique

Join us inside The Conscious Mom Collective. 

You also get full access to the previous training session which included.

Basic Science every parent needs to know to support their child to self-regulate

What we talked about:

Social coherence / incoherence

Co-regulation vs. self-regulation

& The 2 important ways in which it impacts our parenting.

Give you a practical on the go technique you can use to

Guidance on how to add this practical technique to your daily routines.

Join The Conscious Mom Collective for Full Access to this episode.

As well as weekly Q&A

Group coaching 2x / month.

And more

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Join The Online Conscious Mom Collective

Episode 95 - Basic Science every parent needs to know to support their child to self-regulate

What we are chatting about:

The science behind:

Social coherence / incoherence

The difference between co-regulation vs. self-regulation

The 2 important ways in which it impacts our parenting.

Receive a practical on the go technique you can use to

Guidance on how to add this practical technique to your daily routines.

Join The Conscious Mom Collective for Full Access to this episode.

As well as weekly Q&A

Group coaching 2x / month.

And more

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Join The Online Conscious Mom Collective

Episode 94 - What are the side effects of not prioritizing your needs as a mom…

Today we have a special guest on our podcast Elizabeth. She is a stress coach for moms.

This episode is for you if you want to dive into these topics with us:

More about Elizabeth. She is the host of Emotionally Healthy Legacy podcast and a mom of 4. Elizabeth is super passionate about mental health and emotional wellness in motherhood. She helps overwhelmed moms reduce the mental stress so they can respond with patience and calm towards their kids. She teaches proactive ways to be less stressed, prioritizing moms needs without guilt and ways to regulate emotions when feeling triggered.

Enjoy this amazing conversation!

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Connect with Elizabeth:

IG

Podcast

website

Ps. Elizabeth has a freebie for you, check it out here.

Episode 93 - 3 things you need to know about 5D parenting.

We were raised in a society based on

Exhausting, depletion, hustle, grind, frustration …

Many of us are now waking up and stepping into a different model of parenting, 5D parenting which is grounded in:

Authenticity, self-expression, having fun, feeling fully supported, seen & heard, overflow, relaxed nervous system, and more.

Learn more about what 5D parenting is and how to start embodying this in your own life.

Enjoy this amazing conversation!

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Episode 92 - The One Thing Every Successful Parent Does

Every parent experiences challenges (many of them on their parenting journey). What most parents do is:

They sit in the same guilt and do nothing.

Actually what they do is avoid.

Distract themselves from the pain, the shame, the guilt…

What happens when you do something differently?

This is what we will explore here today.

I will give you my specific strategy I used to stop yelling at my daughter.

Ps. this was recorded in Peanut as a live pod & was open for Q&A at the end if you want to join one of my episodes live & have the chance to ask me your questions find your favourite way to connect with me (information below, I recommend IG) and I will give you details on how to join the next peanut pod.

Enjoy this amazing conversation!

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Episode 91 - The Frequency of Conscious Living

Our special guest today is Anna Lozano. Anna is a multifaceted entrepreneur - she launched, scaled and sold Love Powered Co., she is a Coach to female founders, and an investor. She is raising two mindful girls in Kelowna British Columbia.

This episode is for you is you:

Being part of Anna’s energy is ALWAYS a gift.

Enjoy this amazing conversation!

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Connect with Anna

Website

Instagram

Episode 90 - Why weight loss can decrease after 30

Special guest Michele Riechman is an expert personal trainer and health coach with her doctorate in physical therapy.

Today we chat about weight loss after 30.

This episode is for you if:

I was overjoyed when Michele reached out to me because these are all things I have been challenged personally, so I asked her lots of questions!

Join this amazing conversation!

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20

Connect with Michele

Website

Facebook group  

Instagram

Listeners can save 20% off 3 months of on-demand personal training with the code IP20

Episode 89 - What seeds are you investing in & nurturing in your child?

Remarkable parents understand their child's brain waves patterns & use it to support them in creating a foundation for their child to thrive in life.

Every day we are planting seeds in their brains.

Everyday we invest in our children (whether we consciously do it or not).

Those investments, those seeds, they are the seeds of their future.

This knowledge helps you to learn how to best support them & support yourself.

Come geek out with me as we look at some very basic neuroscience that deeply impacts our parenting.

It’s time to raise our standards & become well educated & properly trained conscious parents.

Join this amazing conversation!

Thank you for listening and continuing to elevate your consciousness and bring more love, joy, passion, freedom, abundance & happiness into your life.

Send me a DM on IG to inquire about private coaching.

Join Becoming Intentional (If you need guidance find me on IG @france_karianne)

If you are interested in sponsoring an episode of Conscious Parenting Paradigm, contact us here: [email protected]

You can find France on: Instagram & Tiktok @france_karianne

Or https://the-connect-parent-child-classroom.teachable.com

I want some Magic Mind use discount code PARADIGM20