Steve Werner from Hour of Champions shares the changes he made to save his life and gives concrete advice for how you can make big changes in yours as well!

What You'll Hear In This Episode:

- Steve's background as a stock trader in Chicago, and various curveballs he's experienced in his past.

- A shocking conversation he had with a doctor that forced him to do a complete 180 with his life.

- How he helped one of his clients achieve a massive transformation, including going from 256 to 192 pounds!

- How Steve structures his mornings to set up the best day possible.

- Why coaches shouldn't only tell their clients what they want to hear.