Holistically Awakened

EPISODE 91 - Do your hormones need some love?


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Unfortunately, hormonal imbalances are on the rise these days, for a lot of different reasons, which we will discuss!


This doesn’t only affect fertility and menstrual cycles, on the contrary, our sex hormones affect our ENTIRE body (including the mind); our mood, focus, memory, digestion, energy, sleep, etc.


And this can impact EVERYTHING in our lives: intimacy, communication, social life, physical health, mental health, emotional health, relationships, career, fulfilment, etc.


So what can you do?


Fortunately, a lot!!


TODAY ON THE EPISODE WE TALK:

  • Foundations to supporting healthy balanced hormones and reducing unwanted symptoms
  • Lifestyle and dietary factors that can wreak havoc on hormonal health
  • What’s the problem with gluten?
  • How glyphosate is wreaking our gut health + what you can do about it!
  • Whole food versus synthetic isolated supplements, does it matter?
  • And more!


  • LINKS MENTIONED:


    The problem with glyphosate

    https://www.youtube.com/watch?v=U464GBnwADY&feature=youtu.be


    Work with me 1:1

    https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform


    Mind Body alignment for the Feminine FREE MASTERCLASS

    https://unique-builder-662.ck.page/603d5fcb50


    The Intuitive Woman Course

    https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman


    PCOS Breakthrough Course

    https://laurence-s-school-8369.thinkific.com/courses/pcos-breakthrough




    Connect with Laurence

    Email me at [email protected]

    Find me at https://www.laurence-annez.com/

    Follow me at https://www.instagram.com/laurence.annez/


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    Holistically AwakenedBy Laurence Annez

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