Headaches can be debilitating, stressful and create a feeling of helplessness. From an Ayurvedic standpoint, headaches can be caused by Vata, Pitta or Kapha dosha and each type has specific remedies and herbs that will help to decrease the headache severity and frequency along with decreasing the elevated dosha.

In this episode I talk about the connection between the nervous system and the doshas as it relates to headaches, treatments for chronic and acute headaches, and specific herbs for each type of headache.

Listen in to start getting ahead of your next headache.

Join the next Ayurveda Immersion program-the 28 day program that will get you living Ayurveda now. Learn more at https://ayurvedalifeschool.com/ayurvedaimmersion

Join me online:

https://ayurvedalifeschool.com/home

Facebook: Ayurveda Life School

Instagram: ayurvedalifeschool

Namaste.