Mentioned in this Episode:

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics) 

https://a.co/d/jb9Yhju

5-Day Inner Child Challenge with Tallia Deljou

https://view.flodesk.com/pages/629e12a43601c286f9329fb5

For more on Tallia Deljou, you can follow her on Instagram @talliadeljou and through her website https://talliadeljou.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.