In April 2020 we had to close the first Custom Body Fitness location for reasons that were not in our hands, the plandemic and also our lease contract had ended and the rent was going to double. With home arrest, many did not want to continue exercising and the best thing was to close our location.

We had just opened our third Custom Body Fitness location in February 2020. Well, now we are ready to open our first location again. People are asking for our services and can't wait for us to open in Carbondale again.

I tell you this because our program is a success and we have helped many people to transform their bodies, and most importantly, their lives. In this article I want to give you the 6 secrets I use to help our members transform their bodies. So I take a pen and a notebook and begin to take notes.

You must have desired it with all your being...

Not a wish or want to change your body, it must be a burning desire! And you can only get that by thinking about the suffering you are going through for not changing, thinking about the suffering you can experience for not changing and thinking about how your life will improve if you change. If the motives are very big and you have them in your mind all the time, then you will transform your body.

Create clear and ambitious goals...

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