The Mindful Rancher

Episode 92: Alignment


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What do you do when things feel out of alignment? Just like your wheel alignment on your car things are not going smoothly and things are starting to wear.

Normally we might try to just carry on, avoid the discomfort, or to try and make a massive change. But what we tried first was to do a little exploring. Simply feeling the emotions that come up with the situation and gaining a little understanding can work wonders for helping us create the change that will serve us best.


Website: www.christinawilliamscoaching.com

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The Mindful RancherBy Christina Williams