Host Benjamin Rangel sits down with Joanna Brooks, founder of Embody Yoga and the Aspiring Black Yoga Teacher's Education Fund. We talk about her path to becoming a yoga teacher and studio owner, how yoga offers more beyond physical exercise, and how she's working to support Black yogis in Milwaukee.

To learn more, visit:

Embody Yoga

Action Steps:

Think outside of oneself - engage with your community and help others

Bridge the City

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Music by Casey Masters.