Did you know that it can take 35 days for the deepest layer of tissues in your body to form?

And did you know that you can tell the health of your nervous system by looking at the white's of your eyes?

In Ayurveda the body tissues are called the Dhatus and understanding the signs of excess or deficiency of each dhatu can help target your health efforts.

In Part 1 I cover the first 3 of the Dhatus.

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Namaste.