For many of us Christmas is a time to relax and have fun but for some of us it's a time we spend with people we don't really know or necessarily even get on with.

It's also often a period filled with difficult conversations, emotion and breakup of many relationships.

In this episode Nicky speaks to Janthea Brigden. Janthea owns a company called Nipperbout creating child friendly environments at events, hospitality and leisure.

They discuss a whole host of topics to help you with your extended family, family and children this Christmas and give you some practical tips to help make life a little easier this Christmas