<p>In this episode, we discuss why you may gain weight and 5 tips on how to avoid weight gain during marathon training. </p>

In this episode, we discuss why you may gain weight and 5 tips on how to avoid weight gain during marathon training.

<p>In this episode, we discuss why you may gain weight and 5 tips on how to avoid weight gain during marathon training.&nbsp;</p>

Episode 92: How to Prevent Weight Gain During Marathon Training

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 92: How to Prevent Weight Gain During Marathon Training

Episode 92: How to Prevent Weight Gain During Marathon Training