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EPISODE 92 - USING MY GUILTY PLEASURES TO COME BACK HOME TO ME
Many of us are taught to follow the rules and bypass what we are feeling… yet this becomes a problem because we completely become disconnected from our desires, our intuition, and OUR WAY. So we look to everything and everyone else for the answers for what we should be doing, how we should be eating, what we should be liking, how we should be living… for me this resulted in emotional eating, binges, burn out, hormonal chaos, missing periods, resentment in my relationship, and wanting to burn my business to the ground 😅
Today I’m talking about how I started to give more authority to my body instead of my mind, and tapping into my guilty pleasures helped me to release so much rigidity in my life, let go of constantly needing to control everything, and connecting with my feminine and my intuition to discover what actually worked for me.
Maybe you don’t need to restrict more, maybe you need to pay attention to your body's needs and what it's not getting..
Maybe you don’t need to have more energy every single moment of every day, maybe you need to honour natural lulls and when your body needs rest..
Maybe you don’t need a caffeine fix, maybe you need to honour natural lulls and allow your body rest when it needs it instead of pushing through..
Maybe you don’t need another strategy, maybe you need to trust yourself with what you are already doing…
Maybe there isn’t anything wrong with you, you’re just trying to force a way that is not meant to work for you in the first place…
“Those rules” that you think you need to follow… you don’t”
Sometimes what you really need is to take a step away from the noise, tap out, and tune back in
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/
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By Laurence Annez
4.9
1111 ratings
Many of us are taught to follow the rules and bypass what we are feeling… yet this becomes a problem because we completely become disconnected from our desires, our intuition, and OUR WAY. So we look to everything and everyone else for the answers for what we should be doing, how we should be eating, what we should be liking, how we should be living… for me this resulted in emotional eating, binges, burn out, hormonal chaos, missing periods, resentment in my relationship, and wanting to burn my business to the ground 😅
Today I’m talking about how I started to give more authority to my body instead of my mind, and tapping into my guilty pleasures helped me to release so much rigidity in my life, let go of constantly needing to control everything, and connecting with my feminine and my intuition to discover what actually worked for me.
Maybe you don’t need to restrict more, maybe you need to pay attention to your body's needs and what it's not getting..
Maybe you don’t need to have more energy every single moment of every day, maybe you need to honour natural lulls and when your body needs rest..
Maybe you don’t need a caffeine fix, maybe you need to honour natural lulls and allow your body rest when it needs it instead of pushing through..
Maybe you don’t need another strategy, maybe you need to trust yourself with what you are already doing…
Maybe there isn’t anything wrong with you, you’re just trying to force a way that is not meant to work for you in the first place…
“Those rules” that you think you need to follow… you don’t”
Sometimes what you really need is to take a step away from the noise, tap out, and tune back in
Work with me 1:1
https://docs.google.com/forms/d/e/1FAIpQLSdaTW9b8FbTqNA6FDUu8pQTjfHpDEKW0T9A3ttDlPE9C0oZ3A/viewform
Mind Body alignment for the Feminine FREE MASTERCLASS
https://unique-builder-662.ck.page/603d5fcb50
The Intuitive Woman Course
https://laurence-s-school-8369.thinkific.com/courses/the-intuitive-woman
Connect with Laurence
Email me at [email protected]
Find me at https://www.laurence-annez.com/
Follow me at https://www.instagram.com/laurence.annez/