Today's conversation is with Michael Shea

Michael is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe.

Dr. Shea received his master’s degree in Buddhist Psychology at Naropa University, and a doctorate in Somatic Psychology at The Union Institute. In 1986, he was certified as one of the first Full Instructors of CranioSacral Therapy by the Upledger Institute.

Dr. Shea has been a Florida Licensed Massage Therapist since 1976, and was an Advanced Rolfer for 20 years. He is a founding member of the International Affiliation of Biodynamic Trainings and the Massage Therapy Body of Knowledge task force (MTBOK).

Dr. Shea brings a unique cross-cultural perspective to teaching health and healing, with a teaching style grounded in a spiritual practice of developing compassion with the use of manual therapy.

He is a formal student of His Holiness the Dalai Lama, and past apprentice with a medicine man on the Navajo reservation in Arizona.

Because of the influence of the Dalai Lama, Dr. Shea’s clinical focus is on treating infants and children with neurological problems and developmental delays. This also includes teaching clinical skills for adults that carry pre and perinatal trauma.

In today’s conversation, Michael Shea spoke about his new book, The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart, and how it brings together his biodynamic work, Tibetan medicine training, and a call for deeper heart connection in what he calls “the era of grief.”

He shared how heart health, metabolism, and spiritual well-being are deeply linked, introducing his biodynamic cardiovascular therapy—combining touch, primary respiration, and the five heart colors from Medicine Buddha practice. These visualizations, he explained, can help unblock pathways, support healing, and lead into dynamic stillness.

Michael reminded us that stillness itself is medicine, and that healing is always here—what we meet in practice is not just tissue, but the living mystery of being.

One of the things you’ll notice early on in this call was of a poor audio connection at times. Unbeknownst to me, my offices internet company was having area outages that day. I was also just back from time overseas and I was a bit jetlagged and you may be able to detect my presence being not as fully present as well as my speech a bit different.
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You can find his new book The Biodynamic Heart: Somatic Compassion Practices for a Clear and Vital Heart at https://amzn.to/3Uq4zFD

You can also find more about Michael here at https://sheaheart.com/

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You can find more about Andrew at http://andrewrosenstock.com and http://RolfingInBoston.com

Many thanks to Explorers Society for use of their song " All In" from their majestic album 'Spheres' Please check them out here https://open.spotify.com/album/1plT1lAPWEQ1oTRbWOiXm3?si=eAL08OJdT5-sJ6FwwZD50g