In this episode I talk about ways to make winter a little more enjoyable here in Utah. As someone who doesn’t ski nor snowboard, it’s not my favorite time of year. Listen to this episode to enjoy it more!

In this episode I talk about ways to make winter a little more enjoyable here in Utah. As someone who doesn’t ski nor snowboard, it’s not my favorite time of year. Listen to this episode to enjoy it more!

In this episode I talk about ways to make winter a little more enjoyable here in Utah. As someone who doesn’t ski nor snowboard, it’s not my favorite time of year. Listen to this episode to enjoy it more!

episode 93- how to have a great winter

I help young women who are members of the Church of Jesus Christ of Latter-Day Saints gain confidence in themselves and lessen their anxiety. I give you techniques that train your brain to see yourself as God sees you and to let go of perfectionism and embrace the peace and calm of embracing your imperfections.

Members of any faith or no faith can benefit greatly from the work I teach, but I do teach it through an LDS perspective.

Health & Fitness

Mental Health

I help young women who are members of the Church of Jesus Christ of Latter-Day Saints gain confidence in themselves and lessen their anxiety. I give you techniques that train your brain to see yourself as God sees you and to let go of perfectionism and embrace the peace and calm of embracing your imperfections. Members of any faith or no faith can benefit greatly from the work I teach, but I do teach it through an LDS perspective.

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episode 93- how to have a great winter

episode 93- how to have a great winter