In this solo episode, I share my current travel experiences in Sumbawa, Indonesia. It has been such an epic experience so far, being able to say "yes" to adventure. I've been learning to trust myself more, to pour my trust into others, and to learn how to go with the flow instead of how we think life should go. If there is anything trip has shown me so far, it's that life does not always go the way we expect it to and to follow the flow with what feels most in alignment. Intuition is a beautiful navigator and we need to listen to our gut instinct when listening to our intuition. Ways to connect: Instagram: <a href='https://www.instagram.com/mermaid.bre/'>@Mermaid.Bre</a> <a href='https://www.instagram.com/them3podcast/'>@TheM3Podcast</a> Website: <a href='https://%20www.mermaidmethod.com/'>www.mermaidmethod.com</a> Other Resources: <a href='https://linktr.ee/MermaidMethod'>linktr.ee/MermaidMethod</a>

In this solo episode, I share my current travel experiences in Sumbawa, Indonesia. It has been such an epic experience so far, being able to say "yes" to adventure. I've been learning to trust myself more, to pour my trust into others, and to learn how to go with the flow instead of how we think life should go. If there is anything trip has shown me so far, it's that life does not always go the way we expect it to and to follow the flow with what feels most in alignment. Intuition is a beautiful navigator and we need to listen to our gut instinct when listening to our intuition. Ways to connect: Instagram: @Mermaid.Bre @TheM3Podcast Website: www.mermaidmethod.com Other Resources: linktr.ee/MermaidMethod

In this solo episode, I share my current travel experiences in Sumbawa, Indonesia. It has been such an epic experience so far, being able to say "yes" to adventure. I've been learning to trust myself more, to pour my trust into others, and to learn how to go with the flow instead of how we think life should go. If there is anything trip has shown me so far, it's that life does not always go the way we expect it to and to follow the flow with what feels most in alignment. Intuition is a beautiful navigator and we need to listen to our gut instinct when listening to our intuition. Ways to connect: Instagram: <a href="https://www.instagram.com/mermaid.bre/" rel="noopener noreferrer">@Mermaid.Bre</a> <a href="https://www.instagram.com/them3podcast/" rel="noopener noreferrer">@TheM3Podcast</a> Website: <a rel="noopener noreferrer">www.mermaidmethod.com</a> Other Resources: <a href="https://linktr.ee/MermaidMethod" rel="noopener noreferrer">linktr.ee/MermaidMethod</a>

Episode 93: Say "Yes" To Adventure

M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.&nbsp; These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.

Health & Fitness

Mental Health

Fitness

M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.  These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.

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Episode 93: Say "Yes" To Adventure

Episode 93: Say "Yes" To Adventure

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