I had so much fun interviewing Jais.  She is a food and body image coach.  She shares her story on anxiety, body image, and binge eating.  She also shares some valuable tips on anxiety and binge eating. 

Go take a listen for more details. 

 

To contact Jais:

Website:  www.foodisnotafight.com Facebook: www.facebook.com/foodisnotafight Instagram: www.instagram.com/foodisnotafight

Facebook group:  https://www.facebook.com/groups/334855603344709