Welcome to The Mental Mettle Podcast! In this episode, Coach Matt Thomann speaks with Coach Kelsey Mueller, head coach of the Normal West Wildcats volleyball team.

The discussion focuses on Kelsey’s perspective that using running as punishment results in transactional growth, which does not lead to meaningful transformation in athletes. She emphasizes the significance of positive coaching in creating a supportive environment that fosters mental resilience and personal development.

Tune in to discover how positivity can revolutionize the coaching experience and empower athletes to excel both on and off the court.

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Mental Mettle Coaching specializes in providing comprehensive mental performance coaching services to athletes and teams. In addition, The Mental Mettle Academy offers online classes designed for parents and coaches seeking to enhance their understanding and skills. To discover more about both these offerings, please visit our website.
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