Today I interviewed my good friend and fellow coach, Jeremiah Bair!

Jeremiah and I dove deep on the topic of training. Given that programming training isn't my area of expertise, I wanted to bring someone on to take you through exactly how you can ensure that you're properly training for your desired result...

I know you'll find a TON of value in this one...

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag Jeremiah and I, and let us know what your biggest takeaway from the episode was!

Thanks for listening!

Connect with Jeremiah: https://www.instagram.com/jeremiahbair/

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