In this week’s episode, I want to teach you one of the skills that every person needs to learn and that is to speak your truth in love and with kindness! Too many people struggle with standing up for themselves and putting their wants and needs FIRST! I encourage all of my clients to develop being more “self-interested”. This means that you will consider yourself FIRST, before considering another.

Remember that YOU MATTER! What you think and how you feel MATTERS! Finding the courage to stand up for You is important. I don’t EVER want you to get tired of standing up for yourself. Don’t shut down. Don’t say everything is “fine” when it’s not. Speak up for yourself and practice your greatest skill as a feminine woman. Be VULNERABLE in truth and in love.