Send a text

In this episode, we're building on the strategy we discussed in the last episode, practicing small changes consistently.  Taking it one step further, consider SHARING your goal or the changes your making with a trusted friend, mentor, or coach. 

Telling someone what you're aiming for or working on, builds accountability, motivation, and commitment.  And.... it increases the chance of being successful!

Consider adding in an extra layer of accountability by talking to someone you trust and sharing your goals!

#support #solutions #besthealth #contentment #presence #empowerment #personaldevelopment #motivation #personalgrowth #mindset #success #coaching #happiness #growth #growthmindset #flow #mentalhealth #alignwithgoals #bestself #strategies #pause #reflection #engagement #podcast #selfimprovement

Email: [email protected]

Instagram- https://www.instagram.com/besthealthpositively/

Facebook- https://www.facebook.com/profile.php?id=100005410725476

Podcast website- https://besthealthpositively.buzzsprout.com