In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction. ✅ GET MY NEW BOOK - https://coachsimona.com/book

In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction. ✅ GET MY NEW BOOK - https://coachsimona.com/book

In today’s podcast episode, we’re going to talk about how to unplug from technology and I’m going to share with you my dopamine detox results from spending one day without my phone, computer, or any other type of distraction. ✅ GET MY NEW BOOK - https://coachsimona.com/book &nbsp;

Episode 94: Unplug From Technology for 24 Hours (Dopamine Detox Results)

Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.

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Episode 94: Unplug From Technology for 24 Hours (Dopamine Detox Results)

Episode 94: Unplug From Technology for 24 Hours (Dopamine Detox Results)

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