<p>In this week's episode, Lynn sits down with fitness coach Barbara Hawken to talk about demystifying menopause. Barbara is a Transformation Coach for affluent Moms and executive women who want to feel more radiant and energetic. Food, fitness, mindset, and lifestyle are all focuses in Barbara's programs.</p>

In this week's episode, Lynn sits down with fitness coach Barbara Hawken to talk about demystifying menopause. Barbara is a Transformation Coach for affluent Moms and executive women who want to feel more radiant and energetic. Food, fitness, mindset, and lifestyle are all focuses in Barbara's programs.

Episode 95:  Defying Menopause with Coach Barb Hawken

The Her Retirement Podcast with Lynn Toomey is your go-to resource for navigating the complex world of retirement planning with confidence and clarity. Hosted by Her Retirement Founder, Lynn Toomey, a retirement education advocate, this podcast empowers women to take charge of their financial futures. Each episode dives deep into topics such as investment strategies, social security, healthcare, and lifestyle planning, offering actionable advice to help women live a secure and fulfilling retirement. Tune in for expert interviews, practical tips, and inspiring stories that make retirement readiness both achievable and empowering. Lynn and company will help you know more and have more (however you define more). Take a listen and Get Her Done!


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Contact Lynn directly: lynnt@herretirement.com

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The Her Retirement Podcast with Lynn Toomey is your go-to resource for navigating the complex world of retirement planning with confidence and clarity. Hosted by Her Retirement Founder, Lynn Toomey, a retirement education advocate, this podcast empowers women to take charge of their financial futures. Each episode dives deep into topics such as investment strategies, social security, healthcare, and lifestyle planning, offering actionable advice to help women live a secure and fulfilling retirement. Tune in for expert interviews, practical tips, and inspiring stories that make retirement readiness both achievable and empowering. Lynn and company will help you know more and have more (however you define more). Take a listen and Get Her Done! Find Her Retirement on the web: https://herretirement.com/ Facebook: https://www.facebook.com/herretirement TikTok: https://www.tiktok.com/@herretirement?lang=en YouTube: https://www.youtube.com/@herretirement Talk to a RetireMentor: https://herretirement.com/talk-to-a-retirementor/ Contact Lynn directly: lynnt@herretirement.com

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Episode 95: Defying Menopause with Coach Barb Hawken

Episode 95: Defying Menopause with Coach Barb Hawken

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