In this Q&A episode, I answer some of the questions from my most recent intake of The 4-Week Mum Boss Boost.

We cover eating out, saving calories, how often you should exercise and food quality and the impact that all of those things have on your weight loss.

To join my next intake of the Boost check out my website here: https://themumbossmethod.com/mum-boss-boost/

Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:
https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025

I'm going to teach you how I went from hating the body I was in to loving it



Want to know how you can work with me? Click here to apply
And I will send you an email

Instagram at: https://www.instagram.com/themumbossmethod/

Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

Or check out the video recording of this Podcast here on my Youtube Channel

Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

Email: [email protected]