You are worthy of love, acceptance and happiness which you know in your mind, but have trouble really letting take hold and sink in. 

Your thoughts and beliefs impact your feelings and shape your actions which gives you a result. I made a handy little acronym for you:

B- Beliefs

E- Emotions

A- Actions

R- Results

In this episode, I walk you through how changing your actions is not enough and how to begin changing your beliefs so you can finally start to let the belief of worthiness, acceptance and happiness take root in your heart.