In this episode I speak with Marie, an Accredited Mental Health Social Worker, Couples and Family Therapist, presenter, podcaster, and trainer, renowned for her expertise in the field of mental health and wellbeing. With a focus on normalising discussions around mental health, Marie equips audiences with the knowledge and tools to nurture their own mental wellbeing, helping to break down stigma and empower individuals to speak openly and confidently about mental health.

Links to resources mentioned in this week’s episode:

• Marie’s business, The Threapy Hub - https://thetherapyhub.com.au

• Marie’s website - https://marievakakis.com.au

• Marie’s Instagram account - https://www.instagram.com/marievakakis

• This Complex Life podcast - https://marievakakis.com.au/podcast/

This episode's transcript can be viewed here: 

https://docs.google.com/document/d/1j-wrrjj2DfuDwrP62mvVqTmMbthymnGWEhx4rL9rQsk/edit?usp=sharing
Thanks to Kevin Macleod of incompetech.com for our theme music.