On today's podcast episode we're having a discussion on self-talk! Join Colleen as she gives you 5 tips to master your self-talk, and make your mind a safe space.

 

--

 

Be sure to leave a review and rating, you can also share your thoughts with Colleen through comments and DM’s via social media, or email. 

Colleenblakemiller.com

Email: [email protected]

Instagram: @colleenblakemiller

 

--

 

Episode edited by Alex Davidson

Byalexdavidson.com

Instagram:  @byalexdavidson