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Episode 97- Taking Control of Your Health to Maximize Life Expectancy
Mentioned in this Episode:
Dr. Molly’s online course: YOUR HEALTHSPAN JOURNEY: master your blood sugar (your energy gauge & the ultimate biomarker!) to extend healthspan
- https://drmolly.co/courses/
Dr. Molly’s Levels link:
- levels.link/drmolly
Understanding Stress and HPA Axis
- https://drmolly.co/2023/02/14/understanding-stress-hpa-axis/
Spark Factor book available to order now
- https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20
For more on Dr. Maloof, you can follow her on Instagram @DrMolly.co, on Twitter and LinkedIn @MollyMaloofMD and through her website www.DrMolly.co.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.
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By Argavan Nilforoush
5
4646 ratings
Mentioned in this Episode:
Dr. Molly’s online course: YOUR HEALTHSPAN JOURNEY: master your blood sugar (your energy gauge & the ultimate biomarker!) to extend healthspan
- https://drmolly.co/courses/
Dr. Molly’s Levels link:
- levels.link/drmolly
Understanding Stress and HPA Axis
- https://drmolly.co/2023/02/14/understanding-stress-hpa-axis/
Spark Factor book available to order now
- https://www.amazon.com/dp/0063207206/keywords=clean%20eating?tag=imprintweb-20
For more on Dr. Maloof, you can follow her on Instagram @DrMolly.co, on Twitter and LinkedIn @MollyMaloofMD and through her website www.DrMolly.co.
For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.