Grief is complicated. How do we know if we are doing right? Is there a correct way to grieve while in recovery?

My guest today is Tabitha Miller, the Alumni Coordinator for Harmony Foundation. She sheds beautiful insight on how she was able to navigate devasting loss and stay true to herself and her sobriety.

Mentions:
Harmony Foundation, Inc.

For over 50 years, Harmony Foundation has worked as a nonprofit to serve those seeking recovery from substance addictions. Our residential and intensive outpatient programs are in a collaborative and respectful treatment environment with multiple specialty tracks offering additional support. Our main campus is nestled on a 43-acre campus in the Rocky Mountains just outside of Estes Park, Colorado, that promotes physical, emotional, and spiritual healing. With one of the most robust alumni programs in the county, clients remain connected and empowered for a lifelong journey of recovery.

For more information about Harmony Foundation, please visit:
www.harmonyfoundationinc.com