We Feel Super Nourished!

Episode 98


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With our We Feel Super Nourished! finale just 2 weeks away, we're ready to get sentimental!  On today's episode, Jackie joins us for her final recording and we walk down memory lane together.  This is fun guys--if you or anyone you know is new to the show (or if you just want to go back and reminisce like we have), we've put together a Top 10 "playlist" for you to enjoy.  My favorite episodes of the show go as follows:

Episode 14: A Nourished Vocabulary Lesson

Episode 26: Stress!

Episode 27: Exercise vs. Movement

Episode 48: Listening to your Body

Episode 50: Low Carb, Unloaded

Episode 56: Body Positivity, Part 1-Is the BMI Still Helpful?

Episode 76: The Highly Sensitive Person

Episode 80: The Solution to Chaotic Dinners?

Episode 89: Addressing Disparities in Healthcare, Part 1

Episode 93: Know Thyself, Part 1-Personality 

Contact me here if you would like to schedule a free health coaching session.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

What has YOUR favorite episode of the show been?  We'd love to hear from you!  You can always send us a message right here or you can connect with us on Instagram.  Jackie's @ladyjtennis and I'm @christinethebrandt.  See you back here next week!

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We Feel Super Nourished!By Christine Brandt: Health Coach