<p>In this episode, Coach Kayla gives you strategies and tips to help you properly train and fuel during the colder months. Enjoy! </p>

In this episode, Coach Kayla gives you strategies and tips to help you properly train and fuel during the colder months. Enjoy!

<p>In this episode, Coach Kayla gives you strategies and tips to help you properly train and fuel during the colder months. Enjoy!&nbsp;</p>

Episode 98: How to Train and Fuel During Winter

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Share Episode 98: How to Train and Fuel During Winter

Sign up to save your podcasts

Episode 98: How to Train and Fuel During Winter

Episode 98: How to Train and Fuel During Winter