3RF All About The Health Podcast

EPISODE 98 Mindset talks With Adam Puffy on the Start Yesterday Podcast


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On todays episode on the 3RF All About The Health Podcast Im joined by an amazing man Adam Puffy. This guy has dropped 150lbs and transformed his life as well. We get deep into the mindset of losing extreme amounts of weight and how people need to shift perspectives to see success. Join us and get tons of VALUE!!! 

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3RF All About The Health PodcastBy Coach Kyle Johnston