Episode 99 - ...Baby One More Time:

We are one episode away from the big one and this week Brett and Andy are recording early ready for Andy's trip to Seville. This week Brett and Andy chat Seville Marathon this weekend, Chat GPT stroking Andy's ego, target pace and plan, Official Unofficial Time Integrity Unit (OUTIU), run clubs and running coaches, Andy's training week, supplements, weather, Brett's training week including a very muddy Cross Country race, Winter Olympics, listener emails and comments, our plan for Episode 100 and how you can get involved, the top songs of 1999 and we finish with 'The Strava Segment'.

Question of the pod:

What are your favourite memories of our past 99 episodes? Let us know and send in your submissions for Episode 100!

Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to [email protected]

As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones.

This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you’re working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line.

Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we’re Running The Red Line...

Andy's Channel: @itsonandy

Brett's Channel: @ob1brand