Each of us has a choice: We can continue to try and hit our light from the rest the world to just "get by" or we can live up to our full potential.

In today's episode, we'll talk about stepping out of our comfort zone in order to grow and embrace hope.

We all have fears. Pretending that we don't and trying to ignore or repress our fears will only make them stronger.

Shining a light on what we fear, admitting to that, and taking healthy risks can take us on the path toward healing and happiness.

Help keep the podcast going in 2024:

• Make a small donation through Buy Me a Coffee.
• Purchase one of the Let Go and Be Free books or 30 Days of Gratitude: A Daily Guide for Adult Children of Alcoholics.
• Become a monthly/yearly subscriber via substack.

More Information:

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I’m not a medical expert. If you need help, please reach out to a medical professional.

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