This week, I’m thrilled to be joined by Marian Byrne, one of Ireland’s leading coaches, trainers and facilitators. Drawing on her 20 years of experience, Marian shares many tips and insights from coping with weariness and the different types of rest we all need, to dealing with and instigating change.

As Marian says we can change by choice, by force or by being forced to make a choice. I hope you will choose to tune into our wisdom rich conversation and enjoy it as much as I did.