It takes four hours for our bodies to recover from one negative thing or interaction. Today, Leslie gives us tools to help us be more aware of ourselves to ensure we can do the same for our staff.

If you have enjoyed this episode and it inspired you in some way, we'd love to hear about and know your biggest takeaway. Email me at [email protected] Or follow me on LinkedIn and tell me what you want to hear next!

Haven't left a review yet? All you have to do is click here, and thanks for your support of this show!

If you want to take the assessment to see where your EQ falls click here.

Interested in the classes The Mann Group offers? Please click here.

Editor and Producer: Makenzie Rink

Email: [email protected]

Music By: Will Collante and Amanda Garrigues

Instagram: @willcollante

Email: [email protected]