the last episode of the year.. wow guys! thank you for an amazing year full of love and support, i rant A LOT in this episode but i had to share all my thoughts to start 2025 fresh. i am excited to continue our journey in 2025 and i can’t wait to see what this new year has in store for us! things i learned in 2024: 41:00

the last episode of the year.. wow guys! thank you for an amazing year full of love and support, i rant A LOT in this episode but i had to share all my thoughts to start 2025 fresh. i am excited to continue our journey in 2025 and i can’t wait to see what this new year has in store for us! things i learned in 2024: 41:00

episode eighteen: farewell 2024

hello everyone, welcome to our safe space! 

originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

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Personal Journals

hello everyone, welcome to our safe space! originally, I wanted this podcast to focus on self-help and "in your twenty" topics (which it still does) but over time, I have utilized this space as a way to care for myself. if I can describe this podcast perfectly, I would say "this podcast feels like you're on the phone with a best friend and she can't stop talking." as a 24-year-old, who is a mental health professional and has received her fair share of mental health services, I want to shed light on the taboo and create a space full of honesty and authenticity. and this is exactly that.

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episode eighteen: farewell 2024

episode eighteen: farewell 2024