<p>In this episode Rich Blake interviews Luke McKenna from Prodigy Transformations. They discuss everything food, from where to start as a beginner to advanced practices and supplements,</p>

In this episode Rich Blake interviews Luke McKenna from Prodigy Transformations. They discuss everything food, from where to start as a beginner to advanced practices and supplements,

Episode Eighteen - Luke McKenna Interview

The Fast Cast is Fast Way To Fitness' podcast show where we talk around how to transform your life by transforming your health.In this podcast we'll be sharing with you Food, Focus and Fitness content that will help you becoming healthier, fitter and happier.

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Episode Eighteen - Luke McKenna Interview

Episode Eighteen - Luke McKenna Interview