Rise and Grind

Episode Eleven: Behind the grind


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This week, it's an Alex only episode as he talks to his friend, and fellow entrepreneur, Asad about all things "behind the grind".

Find out more at risefit.co.uk and send any questions to [email protected].

Follow Alex at: @integrityovereverything @risefitnessuk @aparkinson_uk

Follow Sarah at: @sarah.deakin

Check out our logo designer, and Sarah's lovely wife, Elanor for all of your design needs.

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Rise and GrindBy Rise Fitness