In this episode, we talk with Dr. De’Nicea Hilton about using playfulness to embrace, embody and express our perfect (whole) authentic selves. A holistic well-being consultant and Doctor of eastern medicine, De’Nicea offers women experiences that cultivate and deepen their sense of self love and teaches them to interpret their emotional, mental and physical symptoms to gain clarity and bring the mind, body and spirit into alignment. You can find De’Nicea at deniceahilton.com/ and on Instagram at deniceahilton. Episode intro music: "acid trumpet," by Kevin Macleod.